Anxiety

Dialogue: Two Ways to Dissolve Anxiety

By meestereric / November 28, 2024 /

Q: I’ve been suffering from anxiety.It’s been pretty bad lately. Been with me for quite some time, like decades. So bad these last few days I just take to bed and curl up in a ball. The medication, even though I can feel it in my body, and the meditation, the years of spiritual stuff…

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Wisps of Freedom

On Beyond Depression

By meestereric / November 16, 2020 /

I was diagnosed with “clinical depression” 30 years ago or so. I was told I’d be on Prozac – a popular SSRI antidepressant at the time – for the rest of my life, akin to how a diabetic needs to take insulin. Over the years I learned how what the doctors said was a lie,…

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