Depression
The following are some tips I wrote down for a friend – it’s a more practice-oriented writing that the earlier On Beyond Depression from a couple years ago. I am posting this as a public service, to help those struggling with moods, stress (fear, anger, agitation, anxiety, heaviness), and similar states. They are based in…
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I was diagnosed with “clinical depression” 30 years ago or so, and told I’d be on Prozac (a popular SSRI antidepressant at the time) for the rest of my life, akin to how a diabetic needs to take insulin. Over the years I learned how what the doctors said was a lie, and the society…
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