Meditation
One of the main things to “know”, so to speak, regarding what is called “non-duality”, and the most basic paradox, is that it’s really ultimately about not knowing. It’s not an item of knowing; it’s not an understanding (unless you want to play with words like pundit teachers and say it’s “standing under Truth”); it’s…
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Who is running the brain? Where did these thoughts come from? They seem to come from nowhere and disappear into nowhere. Who’s running this show, anyway? Right now, listen. To whatever there is. Be it inside or outside. Look, listen and feel, taste and smell. Without looking, listening, feeling, tasting and smelling. It’s not an…
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I have written before about how the non-dual understanding, or the living of it (the most or the essential thing) is the final stop on the “spiritual” journey. It’s the end of the road, because then, there is no seeker. It it the dissolution of the sense of a separate self, and the seeing through…
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I recently listened to a dialogue between a very earnest and long term meditator and spiritual teacher that went went straight to the heart of something very key on the living experience of knowing one’s true nature. It has been said that this is the last stage on the path and therefore the last pitfall…
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Why are we told all the answers are in the silence, if such a direction is made of words which are not silence? Notice the paradox of listening to words to be directed to silence, of going to a teacher or a book to be told you are yourself: the consciousness in which the teacher…
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More Notes to Myself… Face the facts, your attempts to become a non-dualist is an utter and complete failure. If your reason for studying or listening to nonduality (or Three Principles Psychology, or spirituality), or going to a teacher, going to satsang, or meditating, is: to feel better to improve yourself to improve…
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“Pathological” – Francis Lucille, quoting his teacher Jean Klein, regarding U. G. Krishnamurti “The teaching mainly concerns the dying of the “I”, the “me”; then you are free from the psychological memory. Can this shift happen without crisis, or is crisis an element of it? In principle, there are no crises. But practically speaking there…
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Last night I watched an old Star Trek original series episode that had come to mind: “This Side of Paradise“. The story in it always intrigued me: artificial happiness and the cult-like dramatic conflict when the agricultural lifestyle colonists encounter the Star Trek crew, as well as the entertainment value of what happens with the…
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How to be more loving and happy and at peace? Be more present. To what is real. How to be present? Quiet down the thinking, the mind, without introducing the doer. Don’t try and stop thinking. Just observe benevolently (with curiosity if it’s there). The doer can’t squelch (forcefully silence or suppress) the doer –…
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It is sometimes thought, or heard from spiritual teachers, that one needs to stop thinking. Why would one want to stop thinking? The question comes up when it begins to dawn on one the importance of thought and thinking in one’s life and in one’s outlook and happiness. One begins to see how much negative…
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