Self-enquiry

Self Inquiry: Finding One’s True Nature

By Eric Platt / April 3, 2024 /

I have a question. [S = “Student” A = “Teacher”] T: OK. S: Can you give me what you have – this True Nature – you seem very, you know, grounded? I want what you have. T: If I would give it away I could. But I don’t own it. S: But it’s what you…

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The Real Value Of Meditation

By Eric Platt / December 21, 2023 /

Meditation can be good for the body and mind, temporarily. It’s beautiful thing, like a tranquilizing drug, to help with clarity of mind and relaxation of the body. It can, for example, temporarily allow anxiety – a bodily reaction or “energetic” experience, in a loop with thinking – to dissolve away. This is useful and…

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