Dialogue: Two Ways to Dissolve Anxiety

Q: How can I get rid of anxiety? A: There are two fundamental ways to treat anxiety, as I see it, and both are rooted in recognizing the illusory nature of it… the phenomen, the experience. And, anxiety could be said to often be at the root of some other unwanted or unnecessary experiences, like…

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Non-Duality Is Not Spiritual

Although what we call spirituality may have something to do with nonduality, it is obvious that nonduality has nothing to do with spirituality. It’s not even an experience, and cannot be an experience, nor item of experience. Nothing can be known about it. And yet, people go to spiritual teachers, as if something can be…

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